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Sale!

Couch To 5K Training Plan Ebook [Digital Download]

$7.99 $4.99

Includes: 5K walking training program & 5K running training program

Categories: Challenges, Fitness Tags: 5k, bmf, britt marie fitness, ebook, plan, training
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Description

This challenge is designed to train you for walking or running a 5K in just 25 days! I have created a walking program that trains you up to walking a 5K in an hour AND a running program that eases you into running a 5K in approx. 30 minutes (give or take 10 minutes). With this program, you will be utilizing progressive overload to build your endurance to succeed in running or walking a 5K. You can choose your program that you want! No prior running experience necessary.

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FREE Tournament & Outing Guide [Digital Download] Ultimate Britt Marie Fitness Challenge Bundle
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