Description
This challenge is emailed to you daily! Includes: calendar, exercise demos, warm up, cool down, & workouts.
New Year New Rear Challenge
$15.00
WHAT: The New Year, New Rear challenge is all about growing the booty!
WHEN: The challenge is 2 weeks long with rest days programmed in! Each day we will have a booty specific workout to help strengthen and tone your glutes & the muscles around them.
WHO: Great for anyone looking to start off the new year on a healthy note & great to learn some accessory exercises for your glutes and the lower body. As well as, grow the booty 
WHAT DO I NEED: You will need resistance bands & a yoga mat! Don’t have bands? Buy some here —> https://americanclassicgolf.com/product/resistance-bands/
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